What She Ate! TV Series

A monthly interview series with women who revolutionized their relationship with food for better lives, bodies and relationships!

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December- Nichole Kellerman of NicholeKellerman dishes on

• how one summer job sent her into a downward spiral
• why you’re probably doing every thing wrong and how to correct it
• why there really is no damn formula for weight loss
• why we all have split personalities and how marrying those two will help us not only achieve our best bodies but live a more fulfilled life
• how being fit + curvy is the new thin

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November -Marla Golde of YourFullPlate.com explains

• How not to be obsessed with food
• How she gained and lost 40 pounds
• Why making changes in your diet is not enough
• Why you have to change your body and NOT just lose weight
• the difference between overeating and OVEREATING

 

 

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October- Goddess Star Monroe of GoddessStarMonroe.com explains

• How “Fearless” living nearly destroyed her AND saved her
• What’s in a name and how she became Goddess Star Monroe
  
• How one night in a hotel changed her life and saved her from alcohol and cocaine addiction
• How one issue of Vogue harmed her body and food relationship
• The one part of our bodies, where women carry their “shit”
  
• Why Pole dancing, sensuality and Womanly Arts are the wave of the future
  

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September- Casey Lorraine of CaseyLorraine.com explains

• Why she used to “admire” Anorexics
• What major tool she used to connect with her emotional body…here’s a clue –> it involved an airplane ticket
• The one principle that helped her love food again
• The power of a plant-based diet in her recovery and healing
• Why the word “should” is holding you back
• How to go From Frumpy to Friggin Fantastic