Okay. So I had a sit down with my Inner Heffa….well more like she wrestled me down to the ground and sat one me!

And she had a lot to say!  Things like….

• I’ve been running
• I’m not giving this my all
• I’m acting all chicken shit

Well you get the point.  Your girl, has been sitting here dreaming of this and dreaming of that. But not fully committing to the work that it takes to make those dreams materialize.

*sigh

Here’s the deal. You know I dig food? You know I’m in a journey of recovery, exploration and creation around my own relationship with food and body.

And mostly, you know that I really want to be of service.  I want that when you read a post, listen to an interview, watch a video, that you walk away KNOWING that you have a better understanding of your own relationship with food and you can CULTIVATE your own Culinary Culture™ that honors your body, your relationships and most importantly your SELF.

This is why, I decided to start a Q&A Webinar Series….where you have full and free access to me, my journey and my wisdom. 

You bring your story, your question, your curiosity, your challenge…..YOU

and we get to take the reigns, get a handle and leave PREPARED.

It’s Free..

It’s You and Me

Join me here August 12th. Registration is easy and you will receive your call in info.

Oh and please do TELL A FRIEND!