Welcome to Eat Relate Love!

"I help women shift their lives from the Stuck-Stuffed-Starved™ cycle to fully satisfied."

Do you think the green beans on your plate have anything to do with the intimacy your willing to explore in your relationship or the money you’re willing to ask for and attract?

I'm Shelley Chapman, The Food Relationship Coach™ and I totally think so!

“Your approach to food is your approach to life”. That’s my philosophy and I use food as a mirror to teach how we stuff and/or starve ourselves and cheat on our life with brownies!

Having once been a compulsive over eater and emotional eater, I learned the hard way that it’s not what we eat, but how we eat that affects how we show up in life.

I've used my innovative and interactive program: Belly Breakthroughs™ as a speaking platform and workshop topic to provide body, relationship and business transformational tools for women.

One of my clients wrote, “She is the perfect blend of your favorite homegirl and the wise sage woman. My work with Shelley has opened me up to the celebration of my body and sensuality”.

My latest work, Tantric Tastes: Dessert for Lovers explores the relationship between sensuality and food and is an          Amazon Best Seller.

Get a sneak preview of my latest work + 3 free delicious recipes. 

Warning: If you don't like "Delicious Living" then this may not be for you.